I cant stop going over..30 lbs away from goal, 80 lbs lost
Replies
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I am 20 lbs from my goal - also having lost 80. I am having a rough time right now with the holidays. I try not to get down about it. I have gained back between 5-7 pounds in the past month. In reality, I am thrilled with that amount as I could easily have gained back 20!
My advice is that you just do your best to stay within range and still track as often as possible. If you are the type of person who can start full force after the holidays (and let me tell you - you've lost 80lbs - you are that type of person more than you think!!!), then do it after.
If not, just try your best - the progress will be slower this time, so be prepared for it. The vanity pounds are the hardest!!!
Best of luck!!!!
Happy Holidays!
Thank you so much! and Thanks for the add!!! You rock0 -
Yes Start now and feel free to add me as a friend for motivation. Also, if you just cut most of the that sugar out for even a day you will probably be motivated to do the same day on again and again. It's when you let loose and think 1 is o.k. that's fine, but then think 2, 3, and get to 10 cookies, that's when I suffer! Good luck and just say you will have one day that's under and do that today! yOu can do this!
Thank you! friend request sent! Thank you to everyone who has sent requests, I always accept awesome people! This site has changed my life because of all the wonderful, selfless, kind people! xo0
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