Cantaloupe
mommy2ans
Posts: 93 Member
I just read a couple articles that say eating cantaloupe for breakfast (or on an empty stomach) can make a noticeable difference in the way you feel and the way you look. (Radiant skin vs dull, etc). Anyone have any experience with this being true? I hope so because I love cantaloupe and just got 2 huge ones from publix before I even read those. I had no idea it's best to eat them on an empty stomach though so I'm glad I read that.
If anyone has any other fruit "secrets" that would be great!
Thanks!
If anyone has any other fruit "secrets" that would be great!
Thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions