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Looking for NEW friends.
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flynpa
Posts: 14 Member
Hello all. I just went through my friend list and weeded out most as they just don't seem to fit well with my plan (Sorry and Good Luck to those that I unfriended.).
I am a 43 year old dude (5'6" and 166lbs) and currently have about 20 lbs of fat that I would like to lose (have lost 11 so far). I would guess that I am roughly 26 - 28% body fat. I am also interested in some moderate bodybuilding during/after my fat loss.
I am looking for older guys with the same goals or have been down this road already to share nutrition, workout information, encouragement, etc.
Thanks!! Looking forward to your requests.
Stuart
I am a 43 year old dude (5'6" and 166lbs) and currently have about 20 lbs of fat that I would like to lose (have lost 11 so far). I would guess that I am roughly 26 - 28% body fat. I am also interested in some moderate bodybuilding during/after my fat loss.
I am looking for older guys with the same goals or have been down this road already to share nutrition, workout information, encouragement, etc.
Thanks!! Looking forward to your requests.
Stuart
0
Replies
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Fine.
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If I can help let me know!0
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Oh sure! Let me send you a friend request just so you can toss me on the buddy scrap heap like all the others? I'm not just some condom for you to tear into the foil, thoroughly use and then discard!0
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Oh please. I am here to get serious about my health, not listen to friends who spend all there time making excuses for eating wrong and not exercising.0
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:flowerforyou: Just a joke :-D0
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Feel free to add me is you like. I don't keep an open food diary but thats' about it.0
This discussion has been closed.
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