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My health is scaring me

Well recently i've been having weird chest pains and getting out of breath over doing the smallest things. I have 3 beautiful children i need to be around for, i need to do this. i get discouraged easily when i'm on my own. i need friends that will help me through this. I suffer from PTSD and depression. I tend to eat my feelings away way too much, and this needs to stop. when i'm eating healthy i notice i feel like i'm in a better mood too.
Please add me so we can support each other on our journeys to better health and smaller clothes.

Replies

  • You're doing this for yourself and for your children. A mother can rarely be stopped if what she's doing is for the good of her kids. I believe you will more than succeed :) We should definitely chat some
  • tmauck4472
    tmauck4472 Posts: 1,785 Member
    Go see a doctor, just to be safe.