Help! What am I doing wrong?

amylouisechambers
amylouisechambers Posts: 70 Member
in Health and Weight Loss
Hi everyone.
I've recently bought a pretty decent rowing machine, and have been using it most days for 30 mins at a time.
Thing is, i feel FATTER. And its not muscle gain because i actually feel flabbier. I've gone up a dress size and it's completely frustrating :/

FYI: I'm currently 5'5 and weigh around 9 stone 4 lbs, usually a size 10-12 UK clothes.

I've always been a fussy eater and to be honest, I HATE veggies. I can tolerate them in soup but the general texture of them in their proper form makes me feel sick. Surely though, even eating the same and exercising i should be LOSING fat not gaining it.

I'm pretty clueless when it comes to healthy eating and exercise so any advice would be nice :)

Cheers.

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