David Aberdeen Scotland

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Hi everyone.

I am David.

I would like to hear from people who are more experienced than me or want to comment on what I am doing and how I could improve my diet, excercise etc..

I am just trying to use every possible thing there is on earth to keep my motivation up ALL THE TIME. instead of going back and forth which is a waste of ti e. I do have a very sweet tooth that is my main issue and struggle woth lower abdominal dpfst as well as thigh. Pretty uch everything i eat that i dont need goes straight into my thighs. I am endomorph body type so it is not very difficult to lut muscle on just as it is to gain fat.

Any advice, chat recommendations, encouragements or anything else are welcome.

Have a blessed day people

Dave:smile:

Replies

  • LilAilsa
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    Woo a fellow Scottish person! :smile:

    Good luck on your journey!
  • davmom
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    Hey!

    Yeah thanks I am not really Scottish, just studying here, but Scotland is a beautiful country cannot complain at all.

    Thanks once again for your encouragement, I will do my best. You too keep working hard and never give up!

    Cheers

    :smile: