Favorite workouts?

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cynnamon93
cynnamon93 Posts: 16
in Fitness and Exercise
What are you favorite work outs and favorite youtube work out vids?
care to share? :)
i need loads of inspiration,
oh i would love to hear about progress with the workouts and how they've slimmed you down or helped you with muscle gain! :)

Replies

  • DR2501
    DR2501 Posts: 661 Member
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    Here's a few of mine :)

    Men's Health Spartacus workout (there's a women's version too).

    Kettlebell tabata workouts

    Insanity
  • JenToms80
    JenToms80 Posts: 373 Member
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    Love body combat and metafit! :)
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    What are you favorite work outs and favorite youtube work out vids?
    care to share? :)
    i need loads of inspiration,
    oh i would love to hear about progress with the workouts and how they've slimmed you down or helped you with muscle gain! :)

    insanity all the waaaaaaaaaaaaaaay!

    been great for my fitness and fat loss!
  • spookyjo
    spookyjo Posts: 76 Member
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    I do "Fitness Blender" for Cardio & Strength, google is your friend on this. No equipment needed.

    Tae Bo and Kick Boxing for more Cardio no equipment need.

    Kettlebells for strength, the bells do get expensive the stronger you get though.

    I do Strongelifts 5x5 at home, basic home gym set needed. (bench, barbell, plates, rack stands)

    Cardio for keeping my heart healthy and strength for body Comp.

    :smile:
  • cynnamon93
    cynnamon93 Posts: 16
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    Wow, thank you so much!
    A lot of these sound really interesting and I can't wait to try them. :)
  • yanglovesmj
    yanglovesmj Posts: 28 Member
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    Thanks for the add! I am doing fitness blender's workouts everyday, usually the 1000 calorie video and some butt routines for a perky round butt. Arm routines as well, all from fitnessblender. and maybe look up some random yoga video at night, mixing it up with a random strength routine from fitness blender. so basically, i do my workouts twice a day. i am doing more because i realize i'll fall off the wagon really easily in the middle of the day and i'll get so upset so i have to make that up with more calorie burn. i have such a terrible willpower. anyway fitnessblender's vids are great, a good variety to choose from but no music. so i'll play another workout music vid from youtube.
  • DMZ_1
    DMZ_1 Posts: 2,889 Member
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    I like High Intensity Interval Training type workouts.
  • WVprankster
    WVprankster Posts: 430 Member
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    I generally hate on crossfit, but one of my favorite workouts is "Linda." I do it about one a month at a non-crossfit gym.
  • mizzcasual
    mizzcasual Posts: 223 Member
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    Squat jumps , burpees & the treadmill all HIIT plans.
    I usually watch Scott Herman's videos.
  • TheEffort
    TheEffort Posts: 1,028 Member
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    P90X has been a favorite of mine.. :smile:
  • Rocky_ZG
    Rocky_ZG Posts: 70 Member
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    Burpees are no.1 for me
    Love and hate them at the same time :happy:

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