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Wholemeal, Wholegrain, Wholewheat...can i eat them?

DannehBoyy
Posts: 546 Member
I eat Wholemeal bread...usually only 2 slices every couple of days. I never go over my macros. Is eating this Wholemeal bread alright to eat as part of a strict cutting diet?
0
Replies
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Why wouldn't it be? If what you are saying is true, then you're fine eating it.0
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Why wouldn't it be? If what you are saying is true, then you're fine eating it.
I just saw a couple of things saying that Wholemeal will make me fat.0
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