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Seriously the BEST NSV evah! Health related

katznkt
katznkt Posts: 320 Member
edited February 9 in Success Stories
My blood work was done last year and my doctor wanted to put me on cholesterol medicine. I was 24 and flat refused to go back to my doctor because I didn't want to redo the blood work and get a prescription. Instead of losing weight, I gained another 25 pounds and ate worse before getting my act together this fall. 18 lbs ago I had my annual blood panel done and. ...

Everything is normal. Good cholesterol is good, bad is good. Ratio is good. Glucose. Everything. No medicine.

And the best part? I have continued my healthy diet and lost another 18 lbs since that panel was taken. My BMI is lower by 2 points and my waist is smaller by inches.

My diet: fruit, veggies, protein. Limited carbs, salt, and no oil. Fat is two tablespoons diet I can't believe it's not butter.

Replies

  • Shuuma
    Shuuma Posts: 465 Member
    That is so awesome! It's such a good feeling to know your hard work has paid of in so many ways.

    Well done!
  • EDollah
    EDollah Posts: 464 Member
    Excellent! Getting better health is indeed what this is all about.
This discussion has been closed.

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