Going at it alone.. new here to MFP

Shapingupforlife

HELLO!!!!

SO I JUST REALIZED TODAY THAT I HAD NO FRIENDS ON HERE FOR SUPPORT... I LOG IN TRACK MY FOOD /EXERCISE AND LOG OUT WHICH IS NO FUN...

IF ANYONE NEEDS A FRIEND TO TALK TO ABOUT GOALS/WEIGHT LOSS/ WEIGHT GAIN OR JUST SUPPORT LET ME KNOW.

IAM A CERTIFIED TRX INSTRUCTOR AND FITNESS SPECIALIST... UNFORTUNATELY.. IVE LET MYSELF GO .. WE ARE ALL HUMAN.. IT CAN HAPPEN TO ANYONE.

IM 23 YEARS OLD..5'5", 178 POUNDS.. LOOKING TO LOSE 40 POUNDS... I KNOW WHAT I NEED TO DO.. BUT ALSO LOVE TALKING TO OTHERS ABOUT THEIR JOURNEYS AND WHAT WORKED FOR THEM...


SOOO... WHATS YOUR STORY. ADD ME AS A FRIEND... AND WE CAN MOTIVATE EACH OTHER.

ScottF83

HELLO!!!!

SO I JUST REALIZED TODAY THAT I HAD NO FRIENDS ON HERE FOR SUPPORT... I LOG IN TRACK MY FOOD /EXERCISE AND LOG OUT WHICH IS NO FUN...

IF ANYONE NEEDS A FRIEND TO TALK TO ABOUT GOALS/WEIGHT LOSS/ WEIGHT GAIN OR JUST SUPPORT LET ME KNOW.

IAM A CERTIFIED TRX INSTRUCTOR AND FITNESS SPECIALIST... UNFORTUNATELY.. IVE LET MYSELF GO .. WE ARE ALL HUMAN.. IT CAN HAPPEN TO ANYONE.

IM 23 YEARS OLD..5'5", 178 POUNDS.. LOOKING TO LOSE 40 POUNDS... I KNOW WHAT I NEED TO DO.. BUT ALSO LOVE TALKING TO OTHERS ABOUT THEIR JOURNEYS AND WHAT WORKED FOR THEM...


SOOO... WHATS YOUR STORY. ADD ME AS A FRIEND... AND WE CAN MOTIVATE EACH OTHER.

Welcome

cwatts0

Request sent ... welcome to MFP.

ladyj_sa

Welcome, I hope you enjoy your stay

pinky6767

Your never alone !! i'll send you a friend request !! i know what its like to know what to do, but need the help and friends to help you get there ! anytime you need to chat ! or vent oe even just b**ch about a bad day ! hehehehe you can count on me !! xoxo:flowerforyou:

JoanaMHill

Sending friend request And yes, it can happen to anyone. I might as well have been some kind of health minor in college for how many classes I took, and yet I still got stuck time and time again eating junk food and getting about three hours of sleep at night.

randomtai

fat2strongbeth

This!

And, feel free to add me.

raineyd9

I am Dawn, I hurt my knee and found I have a few other health issues. It is time to change my life style. I am glad you joined. I need all the support I can get. Please, share in this journey with me.

Shapingupforlife

Thank you!!

Shapingupforlife

@raineyd9 id love to help!! and sorry everyone for the all caps message.. just realized that.. bad habit of mine!!

Susan823

You can add me!!

minuz5

@raineyd9 id love to help!! and sorry everyone for the all caps message.. just realized that.. bad habit of mine!!

it's ok, happens to everyone