Poor Health

raineyd9

My sister said to me, "We always take care of other people and our family, but we hurt our family when we physically can't keep up with them."

She was right. I do not want my children or my husband to worry or take care of my health. I want them to know I am healthy. I am making the changes I need. Every step, one step at a time.

Every breath. To change. While I heal from knee surgery:


Joke of the day: "The best way to lose weight, is to eat on the run" from google! :laugh:

Have a great Day!! Let us be our Hero's and Helpers today!! May today be the best day ever!!!