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Marathon Training
gioisa75
Posts: 242 Member
I have just signed up for my first marathon. The issue is I live in New Jersey and I will begin my training when the weather is cold. Any tips or suggestions for winter running outdoors?
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Replies
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Enjoy it.... It's way easier and more enjoyable than running in the heat, in my opinion.
Get technical shirts, etc and wear layers because after 1 mile you'll be way warmer than you could have imagined! Things like scarves, gloves, entire hats I usually just end up carrying so I stopped wearing them. I'd rather be chilly for 1 mile than have to carry all that stuff for 5.0
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