Marathon Training

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gioisa75
gioisa75 Posts: 242 Member
in Fitness and Exercise
I have just signed up for my first marathon. The issue is I live in New Jersey and I will begin my training when the weather is cold. Any tips or suggestions for winter running outdoors?

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  • RachelRuns9
    RachelRuns9 Posts: 585 Member
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    Enjoy it.... It's way easier and more enjoyable than running in the heat, in my opinion.

    Get technical shirts, etc and wear layers because after 1 mile you'll be way warmer than you could have imagined! Things like scarves, gloves, entire hats I usually just end up carrying so I stopped wearing them. I'd rather be chilly for 1 mile than have to carry all that stuff for 5.

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