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EDesq

Vitamins and Supplements are USELESS and maybe HARMFUL! Yes, anyone who knows anything about the Body did NOT need this Study to know that the Body can not metabolize "supplements/vitamins/nutrients" that are taken out of its whole source. Allopathic medicine treat people the same way...they treat symptoms and body parts. THESE times will be considered the 'Dark Ages' for Medical and Health practices. As I have often said, " If you have a physical problem, ask WHY (what is the CAUSE), do NOT just allow a doctor to treat Symptoms.But before you DO anything, CHANGE WHAT you eat!" Every pharmaceutical 'medication' has severe repercussions on the Body, every Surgery with Organ Removal has Severe repercussions on the Body - No Matter how 'Minor'. Take that money you spend on supplements and buy quality Whole Foods (FRESH Fruits and Veggies).

http://www.usatoday.com/story/news/nation/2013/12/16/vitamin-supplements-research/4042037/
The latest studies on vitamins have some medical experts saying "case closed" — it's time for most consumers to stop wasting money on multivitamins and other supplements, because they have no proven benefits and some possible harms.

That declaration comes in a strongly worded editorial that accompanies two new studies and an expert panel's report published Monday in the Annals of Internal Medicine.

"The message is simple: Most supplements do not prevent chronic disease or death, their use is not justified, and they should be avoided," says the editorial, signed by two researchers from Johns Hopkins University in Baltimore, one British researcher and one of the journal's senior editors. After years of study and mostly disappointing results, the editorial says, "enough is enough."


Be Well, Live Well

chezjuan

edit because of contradictory information in the article.

extra_medium

The great thing about studies and articles is that in 3-4 months there will be a new one to contradict this one.