Here again

Hellooo all! I'm Jessalyn, back on here after a year long hiatus from MFP. Realizing I really do need the help of this supportive community. I would love to have some friends on here to give and receive healthy advice and support. I'm 5'8, 162 lbs and looking to lose around 10 pounds but more to have healthier eating habits in general. The trainer at 24 hour Fitness let me know I have 34% body fat by doing the pinch test, but then did the test where you hold the sensors which gave a reading of 25% body fat. Not sure which is more accurate, but I will just go w/ something in the middle, say 29%. If you wanna be friends, ADD ME! :D

Replies

  • TexasOFT76
    TexasOFT76 Posts: 475 Member
    Hi! I just joined up earlier this month and am enjoying the support and conversation. Welcome and hope your day is going great!!