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LOVE MFP
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kn7hqq
Posts: 14 Member
So grateful to find this app, I have lost almost 20 pounds and feel great, eating 3 meals a day is great and I never miss my snack. The exercise makes me feel like a new person, I weigh 180 and am determined to get down to 150 pounds. But who knew that I could eat whatever I like in moderation and still lose the weight. No real depriving as long as I count my calories. And walking and biking at the gym is a miracle for me. This is my new lifestyle for myself and children. Whoever invented MFP I owe you big time. THANK YOU, THANK YOU, THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!
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Replies
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Welcome to MFP. It's great here. I've learned soooo much about what to eat, recipes, calories burned, exercise, etc. I'll be here forever!0
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Welcome! I'm just getting back to it after gaining about 15 lbs over this past year. 150 is my goal, as well. Good luck to you!0
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It is a great site. I almost NEVER recommend sites to people, but I have told lots of people about MFP, especially if they ask how I got back in shape!0
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It is great isn't it. I would really advise you get friends here and join in the social side of it as well, this really helps me :-)0
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Happy Hanukkah!0
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Awesome!0
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This is refreshing. Great attitude OP and good luck to you.0
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This *is* refreshing. Also, there are some of the coolest people on the planet here.0
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Cheers to you OP. :drinker:0
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agreed. also joining group challenges really helps me focus when im feeling blah about my diet.0
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:drinker: :drinker: :drinker: :drinker: :drinker:0
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awwww...i came in here for the love...but I guess I just have to settle for the secks0
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