LOVE MFP

kn7hqq

So grateful to find this app, I have lost almost 20 pounds and feel great, eating 3 meals a day is great and I never miss my snack. The exercise makes me feel like a new person, I weigh 180 and am determined to get down to 150 pounds. But who knew that I could eat whatever I like in moderation and still lose the weight. No real depriving as long as I count my calories. And walking and biking at the gym is a miracle for me. This is my new lifestyle for myself and children. Whoever invented MFP I owe you big time. THANK YOU, THANK YOU, THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!

bekahlou75

Welcome to MFP. It's great here. I've learned soooo much about what to eat, recipes, calories burned, exercise, etc. I'll be here forever!

curlygurl41

Welcome! I'm just getting back to it after gaining about 15 lbs over this past year. 150 is my goal, as well. Good luck to you!

JONZ64

It is a great site. I almost NEVER recommend sites to people, but I have told lots of people about MFP, especially if they ask how I got back in shape!

davert123

It is great isn't it. I would really advise you get friends here and join in the social side of it as well, this really helps me :-)

Matt24442

Happy Hanukkah!

Hauntinglyfit

Awesome!

ILiftHeavyAcrylics

This is refreshing. Great attitude OP and good luck to you.

Rosplosion

This *is* refreshing. Also, there are some of the coolest people on the planet here.

nomeejerome

Cheers to you OP. :drinker:

red_road

agreed. also joining group challenges really helps me focus when im feeling blah about my diet.

PetulantOne

:drinker: :drinker: :drinker: :drinker: :drinker:

SexKittenlovesitrough

awwww...i came in here for the love...but I guess I just have to settle for the secks