begining a new journey. Looking for supportive friends.
thebeautybeneath
Posts: 62 Member
Just started fitness pal and would like to meet others on the same or similar journey. We can support one another. I am looking to lose about 50 lbs, and completely stop smoking. I have done well for myself with no meds or e cigs, and have went from smoking two packs a day to three cigarettes. I'm excited about this!!!! Sooo if any would like to cross paths please add me.
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Replies
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It sounds like you are embarking on quite the adventure! I wish you luck and you like to help support you in it0
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Best of luck to you. Stopping smoking and looking to lose weight at the same time is a big challenge, but it can be done. I don't know much about quitting smoking, but for losing weight I highly recommend logging every calorie consumed and burned every day, good days and bad. And don't let a bad day turn into an excuse to quit; let it be an excuse to try and do better the next day.
YOU CAN DO THIS!0
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