begining a new journey. Looking for supportive friends.

Just started fitness pal and would like to meet others on the same or similar journey. We can support one another. I am looking to lose about 50 lbs, and completely stop smoking. I have done well for myself with no meds or e cigs, and have went from smoking two packs a day to three cigarettes. I'm excited about this!!!! Sooo if any would like to cross paths please add me.

Replies

  • Fitkiks
    Fitkiks Posts: 15 Member
    It sounds like you are embarking on quite the adventure! I wish you luck and you like to help support you in it
  • FattyFatsoMcTubby
    FattyFatsoMcTubby Posts: 170 Member
    Best of luck to you. Stopping smoking and looking to lose weight at the same time is a big challenge, but it can be done. I don't know much about quitting smoking, but for losing weight I highly recommend logging every calorie consumed and burned every day, good days and bad. And don't let a bad day turn into an excuse to quit; let it be an excuse to try and do better the next day.

    YOU CAN DO THIS!