IM DOING INSANITY

alanigreer
alanigreer Posts: 2 Member
in Fitness and Exercise
I am on day two of insanity and am pumped to wake up tomorrow morning and do day three. Any others doing it who want to add me so we can work together? I have 80 pounds, i would love to lose!

Replies

  • dustin807
    dustin807 Posts: 8 Member
    I have seen some insane results with my friends who have tried this program. My pastor lost so much weight he looked like a different person for a while. He actually looked a lot younger too.

    I'm not a huge fan of these DVD exercise programs, but I think that Insanity and P90x are two of the best programs out there.

    Good luck and keep us posted.
  • haleycreations
    haleycreations Posts: 89 Member
    I have completed it twice and love what they did for me here is why.

    Well I started looking at why I wanted to get in shape, asking myself one important question "WHY". I decided that it was for my girls and that I wanted to be around for them to graduate and get married and hopefully one day grandkids. Once I committed to that I chose to follow Insanity, and then P90X and proceeded to lose 60 lbs and 10 1/2" on my waist in the first 120 days. I just had to make the chose to when I went out with friends that I would stick to the plan that I had put into place for myself. Before I started I had high blood pressure, High Cholesterol, Major depression, and High levels of Anxiety taking medications everyday and at times saying I don't want to do this so I would stop taking them which you all know is and was bad for me. I then started the programs and felt a different release of energy that I had not felt before and wanted to keep that feeling going. I soon was able to stop the Medications for better reasons since all levels were normal again. I still take the medications for depression and anxiety because it is a chemical imbalance that I will always have to take but not for reasons previously described. With this I soon decided to be a coach with Beachbody wanting to share all my results with others and that anyone can do it if you put your mind to it and commit. I have since completed two rounds of Insanity and 2 rounds of P90X and have moved onto other now keeping the weight off for the most part. I used to be a size 40 inch waist and now I am a size 34" not where I want to stop but really a big improvement. I also drink a meal replacement shake everyday for lunch at work which helps control my cravings and helps me not want to just snack all the time instead of going out and spending money on something that is not good for me. It will never be a get quick slim program by any means but it is a healthier lifestyle that I am trying to show for my daughters. I hope this helped anyone that wants to read this ell I completely understand the fluctuation I used to do that but seem to have it under control as long as I stick with It.

    I hope this helps let me know if I can help you in any way.

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