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PLEASE SOMEONE EXPLAIN AND HELP!!! I'M FREAKING OUT

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  • clambert1273
    clambert1273 Posts: 840 Member
    By healthy I mean that my usual day is the following: Oatmeal for breakfast Salad with grapes for lunch, another salad with soup and nuts for dinner.

    That's what like 1,000 calories a day? Is your diary open? That might help people give you more concrete feedback.

    That's a lot of salad :huh:
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