Air-frying

lilisa979
lilisa979 Posts: 1
in Food and Nutrition
Do air-fried foods contain less calories than deep-fried or pan-fried foods? If so, by how much?

Replies

  • toad493lbs
    toad493lbs Posts: 39 Member
    Air fried would be the same as if you fried in a pan on the stove top. Its the oil that adds the calories. Just add the calories for the oil added to the air fryer and the foods you are frying and you got it.

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