Focus T25 - Shuan T Workout

nathanjex

Hello everyone,

I've just started Focus T25 and I really like it, but i was just wondering does it really work ??
i know there's alot of pages and websites saying how great it is and stuff but are they real ?
Have any of you guys done the workout and seen good results from it ?
And if you have done the workout any extra tips to get the best results from the program ?

All help would really be helping out
thanks alot

Nathan !!!

rolemodel69

I lost 8 pounds in 10 weeks with T25. So yes it works, Just run a calorie deficit and eat healthy and you will have no problem burning fat and dropping pounds.

nathanjex

Awesome thanks alot, i will keep at it then. well done on your results as well !

mickistone16

I lost 10 pounds following the eating plan and doing the exercises. I wrote a blog about it so check it out. If you have any questions let me know! http://mickimac.empowernetwork.com/blog/why-you-should-focus-with-t25

joshthomas77

I lost 23lbs doing it over the course of 10 weeks. Great workout. I followed the diet plan really closely.

mariab76

I am 20 lbs down and I have 2 and a half weeks left in the beta phase.
I didn't stick to the diet plan. I just made sure to keep my calorie count below 1500.