My first 6months on MFP and following my plan...

ricomincia · December 2013

It's working....

Just to say what a great community we have on here and that really just doing a bit of exercise and eating less does work. Not been to a gym yet as saving that for next year but I'm happy with progress so far.

So for the first six months:-

Got my blood sugar levels stabilised and normal

Dropped a total of 13kg (roughly 2 UK stones or 28lbs).

Developed some muscle tone and working toward my six pack for summer next year.

Ran 5K for charity and raised £167

Climbed two mountains in South Wales

According to me Endomondo logs:-
Logged 191 workouts
ran/walked/cycled 979KM
Burned 75135 calories which is equivalent of 146 burgers

Got back into cycling in general (mountain biking and road biking)

All in all had a flipping awesome six months and looking forward to the next! What a great year this has been met some fantastic people on here and been highly motivated through my 6 months thus far - so a big THANK YOU to you all!

Looking forward to 2014! Have many more adventures and life experiences already planned.... Like John Lennon once said "Life is what happens while you are busy making other plans."

Keep on going everyone you are all doing an AWESOME job!

15 July 2013

18 December 2013

199WillDo · December 2013

Looking Good

sassyjae21 · December 2013

Incredible

))! Great job!

M22KY · December 2013

I love it! Keep going!!

nathotte · December 2013

Good job!!! Definitely been needing motivation to keep going for my last 10 or so lbs. Thanks for that.

acogg · December 2013

Wow, big change! That is awesome!

sjh0914 · December 2013

You look great! Thanks for sharing.

gypsyGIRL159 · December 2013

Oh WOW!!!!!! U R AMAZZZING Brother Man!!!!! You have such awesome WILLPOWER, DRIVE, AND TRUE GRIT!!!!!! Love it!!!! YOU are such a SUCCESS!!!!! Live LONG, and PROSPER!!!!!!! GOD BLESS!!!!