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Polda2010
Posts: 99 Member
Hi all just saying hello. I'm following SBD at the moment and planning on being on it forever.
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Replies
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No idea what SBD is.
Welcome to MFP. Looking forward to your NSVs. :flowerforyou:0 -
Welcome. Feel free to add me as a friend. No idea what SBD is either. (Silent but deadly? LOL)0
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Welcome to MFP. I am going to take a stab in the dark and say SBD is South Beach Diet????0
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:laugh: That was a good one. Thank you so much0
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Welcome. Feel free to add me as a friend. No idea what SBD is either. (Silent but deadly? LOL)0
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Thank you all for the warm welcome and yes Mr. EdDavenport was right it is South Beach Diet. Pahoc you made me laugh so hard lol. :flowerforyou: Sorry about the abbreviation....was being a bit lazy:blushing:0
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Welcome. Feel free to add me as a friend. No idea what SBD is either. (Silent but deadly? LOL)0
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Hello, At 5'4" and 160 lb....I feel SO fat. I used weight watchers online and myfitnesspal mobile app and have lost weight. I have never interacted on the boards. I am looking for ladies and I can give and get support for our weight loss journeys. I really want to change my life because I physically feel miserable.0
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I am looking for ladies and I can give and get support for our weight loss journeys. I really want to change my life because I physically feel miserable.
Don't discount the guys. We have some amazing stories from the guys.0 -
Welcome aboard and feel free to add me. I am on South Beach Diet with a little Atkins twist. I love it here and the people is super nice and supportive. I'm a newbie here as well.0
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