New here

Polda2010

Hi all just saying hello. I'm following SBD at the moment and planning on being on it forever.

cmriverside

No idea what SBD is.

Welcome to MFP. Looking forward to your NSVs. :flowerforyou:

pahock

Welcome. Feel free to add me as a friend. No idea what SBD is either. (Silent but deadly? LOL)

CyberEd312

Welcome to MFP. I am going to take a stab in the dark and say SBD is South Beach Diet????

Polda2010

:laugh: That was a good one. Thank you so much

Kanzaki3

Welcome. Feel free to add me as a friend. No idea what SBD is either. (Silent but deadly? LOL)

A silent but deadly diet? Lol.

Polda2010

Thank you all for the warm welcome and yes Mr. EdDavenport was right it is South Beach Diet. Pahoc you made me laugh so hard lol. :flowerforyou: Sorry about the abbreviation....was being a bit lazy:blushing:

MsMimidoll

Welcome. Feel free to add me as a friend. No idea what SBD is either. (Silent but deadly? LOL)

A silent but deadly diet? Lol.

Lol that would be you after your chipotle

calgal72

Hello, At 5'4" and 160 lb....I feel SO fat. I used weight watchers online and myfitnesspal mobile app and have lost weight. I have never interacted on the boards. I am looking for ladies and I can give and get support for our weight loss journeys. I really want to change my life because I physically feel miserable.

shirleygirl910

I am looking for ladies and I can give and get support for our weight loss journeys. I really want to change my life because I physically feel miserable.

Don't discount the guys. We have some amazing stories from the guys.

Polda2010

Welcome aboard and feel free to add me. I am on South Beach Diet with a little Atkins twist. I love it here and the people is super nice and supportive. I'm a newbie here as well.