how to log in exercises
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vynnette26
Posts: 58 Member
How do you log in
Insanity
Turbo Fire
Shaun T T25
thanks
Insanity
Turbo Fire
Shaun T T25
thanks
0
Replies
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If you can, try to invest in a heart rate monitor. It's really the best way to get the estimates that are specific to YOUR calorie burn.
If you really can't get a HRM, try looking for "vigorous" cardio or Kickboxing for TurboFire. Keep in mind that you may have burned a bit more though.0
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