how to log in exercises

vynnette26
vynnette26 Posts: 58 Member
edited February 9 in Fitness and Exercise
How do you log in

Insanity
Turbo Fire
Shaun T T25

thanks

Replies

  • PinkCoconut
    PinkCoconut Posts: 655 Member
    If you can, try to invest in a heart rate monitor. It's really the best way to get the estimates that are specific to YOUR calorie burn.

    If you really can't get a HRM, try looking for "vigorous" cardio or Kickboxing for TurboFire. Keep in mind that you may have burned a bit more though.
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