20lbs lost with pics

caz1507

ok i want to start off with i never ever thought i would be posting one of these, i look at everyone elses stories and i am inspired every day by all you lovley people, but i was looking through some photos tonight (its 1am right now) and realised how much i have changed since september. ok so the first picture was taken in late august 6 days before me and my fiance split.

and then this is me 4 weeks after



and then this was taken yesterday night and 20lbs down with about 5 inches lost from the waist and 6 inches from the hips

irrsha

awesome,what you did?

kenthepainter

Looking good keep it up.

caz1507

cut my portion sizes down, and drank lots of water and green tea.. i worked out a little more and simply enjoyed myself, i went out, i went dancing.

sunshinenjjr

You look great. Congrats on weight loss. Keep it up and you will eventually reach your goal weight.

100toloose

You look great! It looks like you lost more than20 pounds...

lisadlocks

Plan is working. You look so good! Motivator!

mamma_nee

Way to go !! You look great !

blably

great! you look gooood

cutiepie2628

way to go... u look wonderful...:flowerforyou:

katieme

Excellent effort

Jkowals123

Keep up the good work!

Mpol2

Look at that lovely waist definition:flowerforyou: Kp up the great work:drinker:

Regan45

Good job! You look great!

dxc92

Looks like you've maybe gained some muscle weight as well - as this looks like a lot more than 20lbs of fat, well done

itzehoe

WOW - AMAZING!

LaraRN

Congratulations! You look awesome!