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Manually manipulate food entries

lwalrob
lwalrob Posts: 9 Member
edited February 9 in Food and Nutrition
Hello Everyone,
I want to know if anyone knows how to manually change the serving size of foods you add that are not on the list? I make a vegetable/turkey burger and the vegetables are half spinach and half carrots. About 2 ounces of each. The drop down list will not allow me to enter ounces for vegetables.

Replies

  • lynn_glenmont
    lynn_glenmont Posts: 10,126 Member
    Look for different entries. The no-asterisk entries that were derived from USDA data usually offer both volume and weight measurements as drop-down options (if it only has grams, just convert -- 28 grams = 1 oz).
  • lwalrob
    lwalrob Posts: 9 Member
    Thanks, Lynn.
This discussion has been closed.

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