Cooking Eggs in Bacon fat...is that really bad?

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stefaniemazz
stefaniemazz Posts: 179 Member
in Health and Weight Loss
I will be honest, I have one slice of bacon every morning, I know it high in fat but I enjoy having one piece and my breakfast keeps my full for hours.

But after I'm done frying the bacon, I will put my two eggs in the same pan and make sunny side up eggs and dip one piece of whole wheat toast in the yolk with a half a banana and skim milk on the side.

Is that really bad and unhealthy? Should I stop with the bacon?
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Replies

  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
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    One slice of bacon is a small amount of fat. There aren't really any bad foods, including bacon grease (unless you're drinking glasses of it). Don't worry about it.
  • ldrosophila
    ldrosophila Posts: 7,512 Member
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    no that's delicious
  • healthygreek
    healthygreek Posts: 2,137 Member
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    I say enjoy as long as you have no health issues that would preclude saturated fat.
  • lilred806
    lilred806 Posts: 195 Member
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    Sounds yummy to me. If the calories work for your goals than I see nothing wrong with it.
  • randomtai
    randomtai Posts: 9,003 Member
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    no that's delicious

    This!... Yummy :D
  • casiobarnes
    casiobarnes Posts: 78 Member
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    I refuse to eat eggs any other way, haha. I think it's fine.
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
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    My husband thinks it is, but it's not. That's why I scramble my own eggs. Hehehe
  • 1PatientBear
    1PatientBear Posts: 2,089 Member
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    Should I stop with the bacon?

    No. Never stop with the bacon and no bacon shaming. Bacon = good. Life without bacon is not worth living.
  • jennegan1
    jennegan1 Posts: 677 Member
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    I will be honest, I have one slice of bacon every morning, I know it high in fat but I enjoy having one piece and my breakfast keeps my full for hours.

    But after I'm done frying the bacon, I will put my two eggs in the same pan and make sunny side up eggs and dip one piece of whole wheat toast in the yolk with a half a banana and skim milk on the side.

    Is that really bad and unhealthy? Should I stop with the bacon?

    Like another said there is no bad or good foods...Food is food but if your truly worried about it, for instance the cholesterol levels then you can track your cholesterol levels on here
  • jwdieter
    jwdieter Posts: 2,582 Member
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    Calories will be higher than if you, say, microwaved the eggs. Have to evaluate your objectives against your desire for tasty food.

    As a side note, I cook my eggs in bacon grease.
  • sillygoosie
    sillygoosie Posts: 1,109 Member
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    There is no other acceptable way to cook eggs.
  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
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    Bacon fat is really good for you! Essential vitamin D!
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    Great.

    Now I want eggs cooked in bacon fat.
  • MiloBloom83
    MiloBloom83 Posts: 2,723 Member
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    How do you stop at 1 piece of bacon? Are you a wizard? Is it sourcery?

    Never stop eating bacon. I love eggs cooked this way above all else. IIFYM!
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    Great.

    Now I want eggs cooked in bacon fat.

    i honestly didn't know there was another way to cook eggs.
  • awtume9
    awtume9 Posts: 423 Member
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    Honestly I think the bacon fat takes away the taste of the eggs, and I looooveee eggs so I don't do that, but I do eat bacon multiple times per week and see nothing wrong with it! :drinker:
  • KaylaBushman
    KaylaBushman Posts: 69
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    Wouldn't you be counting that fat anyways as it is part of the strip of bacon? I say, don't let those calories go to waste!
  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
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    I have given up too many other things to give up bacon! Or cooking things in bacon grease!
  • NinjadURbacon
    NinjadURbacon Posts: 395 Member
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    I just soak up most of grease before just leaving enough to coat the pan like you would with oil.
  • mamma_nee
    mamma_nee Posts: 809 Member
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    My kinda breakfast minus the banana and bread :)

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