Hello.

jenkni
jenkni Posts: 4
edited September 21 in Introduce Yourself
Hi. I'm new to this site. I've been using it for a week now and it really opens my eyes. I didn't realize exactly how many calories I actually ate a day! So, now I'm really trying to focus! I want to loose about 50 lbs and just feel healthier. I'm trying to exercise more and actually enjoy it. I know it is a long way to go and there aren't instant results but I feel good about taking action and hopefully I will stay motivated as time goes and weight comes off!

Replies

  • DanellaK
    DanellaK Posts: 19
    Hello,
    Welcome!! I hear you on the calorie intake, it was the same for me. It's amazing when you actually start paying attention to what you put in your mouth!!
  • FitnessChefJime
    FitnessChefJime Posts: 174 Member
    Welcome.. Good Luck.. You are in the right place.
  • JKMEALY
    JKMEALY Posts: 2
    IM SO TIRED OF PUSHING MYSELF INTO MY CLOTHES,HOW DEPRESSING,THIS PRACTICE OF KEEPING TRACK OF WHAT I ATE IS REALLY HELPING ME OUT,IM WATCHING WHAT I PUT IN MY MOUTH BECAUSE I HAVE TO SEE IT IN PRINT LATER,GOOD LUCK TO ALL!!
  • psarah
    psarah Posts: 84
    Welcome
  • GingerDarlene
    GingerDarlene Posts: 164 Member
    Welcome
  • Kniss
    Kniss Posts: 1
    It is amazing to see the information laid out in front of you and how badly we were doing. Hopefully this gets us on track.
  • JKMEALY
    JKMEALY Posts: 2
    I LOST 5LBS,I CANT BELIEVE IT!!
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