30 day shred, how do people record this in exercise diary

hnyzthms

Hey I'm going to be starting 30 day shred after Xmas but what do people record it as so I know for calories

neveragain84

http://www.fitclick.com/calories_burned#.UrPJ8l93tVU

Use that. It has a database much like MFP. Although MFP is much better, this site at least has the 30DS burn numbers. That'll give you a pretty good estimation. :-)

Sreneesa

http://www.fitclick.com/calories_burned#.UrPJ8l93tVU

Use that. It has a database much like MFP. Although MFP is much better, this site at least has the 30DS burn numbers. That'll give you a pretty good estimation. :-)

Thank you! Been wondering the same thing....

hnyzthms

Thanks