Christmas
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27stoneofidiot
Posts: 26 Member
Okay so I'm interested in people's plans for the holidays. How are you preparing to face what for some is the toughest time of year? Last year I was incredibly strict, stayed on plan food wise. This year I am going to try and be a little more relaxed. My goals for 2014 are all about changing body composition, dropping body fat, gaining lean muscle & increasing my 3 major lifts. There is a little bit of me that has almost agreed to use the last 2weeks as a mini bulking phase and use any increase in weight to really motivate me to push hard in 2014.
Good luck everyone xxx
Good luck everyone xxx
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My plan is to stay the course, but for the few days there are parties and actual xmas day, I will eat, drink and be merry. The holidays are meant to be enjoyed and I fully plan to enjoy them.0
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I might restrict myself slightly (generally in the alcohol area, I'm getting to an age where I can't handle as much beer as I want now!), but I'm not going to pass over anything because it's too calorific. Eat, drink, be merry and enjoy the company you're with. I weathered the work's Christmas parties (didn't do well, but didn't do as badly as I feared) and I'm ready to tackle the "big week".0
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I plan eat all the delicious traditional foods I only get once a year but will watch my portions.0
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