weight watchers

goku89
goku89 Posts: 160
in Food and Nutrition
WW said fruit and vegetables don't have points. sometimes i don't even count them on here, SOMETIMES i know this isn't weight watchers but still. and really those don't have much calories anyways.

Replies

  • VaingloriousVictoria
    VaingloriousVictoria Posts: 137 Member
    Even though WW does not count them as points, they do have calories. I recommend counting the foods on here and recording them into your WW log. It's good to hold yourself accountable for every bite. :)
  • missie_515513
    missie_515513 Posts: 20 Member
    I was doing weight watchers and stayed within my allowance but for the last 3-4 weeks before I quit I was not losing anything! I started MFP 2 weeks ago and already have lost 5lbs!! Veg and salad are low in calories but fruit tends to be a bit higher and to be fair I was grazing on it all day!!! I plan to stay focused with MFP and track everything I eat!!
  • MadCat
    MadCat Posts: 16
    Weight watchers advertises "0" points fruit and veggies but they do suggest you eat a certain number of servings depending on your size.

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