Which do you prefer?

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aggiegirl121
aggiegirl121 Posts: 84 Member
in Fitness and Exercise
Elliptical ot treadmill?? I personally enjoy the elliptical! :)

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  • SandySweats
    SandySweats Posts: 38 Member
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    When I do cardio I like the Adaptive Motion Trainer by Precor best. It is a cross between an elliptical and a stair stepper. I don't do much treadmill. arthritis in hips, knees, ankles, and back. I save my high impact activity tie for working in my veggie gardens.
  • mitchiejo
    mitchiejo Posts: 179 Member
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    Elliptical hands down. I can't do the treadmill because of joint pain. I can do elliptical, stair master and bike with no problems though.
  • Rocky_ZG
    Rocky_ZG Posts: 70 Member
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    Try jumping rope, it can be very difficult and intensive.
  • maybeazure
    maybeazure Posts: 301 Member
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    Treadmill. I think because it moves on its own it pushes me more to keep up.
  • shafstar
    shafstar Posts: 36
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    Try jumping rope, it can be very difficult and intensive.

    ^ This

    I used to amateur box when I was younger and skipping was more important than throwing punches
  • 20Grit
    20Grit Posts: 752 Member
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    I have an Incline trainer so I'm going with treadmill, I love it! Although I want a jump rope!

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