starting P90X3

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I planning on starting P90X3 after Christmas and was wondering what to expect. I'm not a stranger to working out having been in the army but have become sedimentary and fat since leaving.

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  • shanighias
    shanighias Posts: 169 Member
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    39 out of 40 people in test group lost more than 10% of their body fat.

    Diet is great factor if u want to see such results
  • vegas711
    vegas711 Posts: 92 Member
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    Started today. Went by fast and great burn. I agree with above. diet is 90% of it
  • joshthomas77
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    I planning on starting P90X3 after Christmas and was wondering what to expect. I'm not a stranger to working out having been in the army but have become sedimentary and fat since leaving.

    Hi,

    I just got my copy in the mail over the weekend and I am planning on starting it the 26th. I previewed some of the workouts and they look pretty intense. I started a P90X3 challenge group earlier today, you are more than welcome to join if you are interested. http://www.myfitnesspal.com/groups/home/18112-p90x3-epic-challenge-group

    Josh