In a year gone from 146 to 154- up 8 pounds

jaz050465
jaz050465 Posts: 3,508 Member
edited February 9 in Motivation and Support
Oh dear. In this last year I've been on MFP I've been logging ( sporadically) and exercising ( even more sporadically) and I've actually GAINED 8 pounds!!! Unfortunately its not muscle as clothes are tighter and photos show increase in back fat.
Time to get tough and make sure next year I lose the 15 pounds I have to lose and look back on 2014 as my year of success!

Anyone feel the same?

Replies

  • tnmomof3
    tnmomof3 Posts: 177
    I am up 20lbs since last year :-( I am so mad at myself. I want it gone plus some.
  • Rochester_mom
    Rochester_mom Posts: 100 Member
    I am up 9lbs from last year so I feel your pain. I am very mad at myself and trying to figure a way to jump start my motivation or just to overcome this rut I find myself in. I am wondering about maybe trying to do p90x or T25 or something. My goal weight is 150. A good weight I can live with is 160. I'm at 175 right now.
This discussion has been closed.

Categories