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In a year gone from 146 to 154- up 8 pounds

jaz050465
Posts: 3,508 Member
Oh dear. In this last year I've been on MFP I've been logging ( sporadically) and exercising ( even more sporadically) and I've actually GAINED 8 pounds!!! Unfortunately its not muscle as clothes are tighter and photos show increase in back fat.
Time to get tough and make sure next year I lose the 15 pounds I have to lose and look back on 2014 as my year of success!
Anyone feel the same?
Time to get tough and make sure next year I lose the 15 pounds I have to lose and look back on 2014 as my year of success!
Anyone feel the same?
0
Replies
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I am up 20lbs since last year :-( I am so mad at myself. I want it gone plus some.0
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I am up 9lbs from last year so I feel your pain. I am very mad at myself and trying to figure a way to jump start my motivation or just to overcome this rut I find myself in. I am wondering about maybe trying to do p90x or T25 or something. My goal weight is 150. A good weight I can live with is 160. I'm at 175 right now.0
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