We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Paulatim sed Firmiter

gregbennett1973
gregbennett1973 Posts: 48 Member
edited February 9 in Motivation and Support
My old school motto meant "gradually but surely". When I first joined MyFitnessPal the weight dropped off me very readily. Now that I've been here a year it's coming off a lot less easily, but it is still coming off.

Even when weight loss is very slow you do occasionally pass big milestones. Today I dipped under 14 stone and for the first time in about twenty years I now weigh 13 stone something. Hooray!

You might not be seeing the heady days of rapid weight loss at the moment, but if you stick to it, you'll get there.

Replies

  • egrusy
    egrusy Posts: 196 Member
    Good for you!!! Congratulations!! There's no question that the closer a person gets to goal the harder it is to drop weight. I find maintenance difficult because I don't get that satisfaction of seeing the numbers drop on the scale every week. My weight from week-to-week may be a little up or may be a little down, and I'm trying to find the same satisfaction in holding within a couple of pounds of goal, whether it's above or below :smile:
This discussion has been closed.

Categories