From the beginning of the year to the end... minus 60+lbs!
Replies
-
Sorry, wasn't on here much over Christmas and New Year.
As for my fitness routine, well when I started I was doing NO exercise. Even walking up steps tired me out. As I lost more I noticed I could walk more, and in early August I decided to do my first exercise class. My friend had been going for a few weeks and raving about classes so I decided I couldn't let her overtake me in the fitness stakes.
I started with circuits once a week and now like to go 3 times a week if possible. In between I try and do active things with my kids and am going to be doing Couch to 5k. However I twisted my knee so am waiting until that's healed up to give the running another go!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!