Deadlifts are they enough..

1989lukemyers

Sadly due to money and moving in etc etc am back in the shed training and well yes I guess could do front squats but just feels wired...

So how can I train legs at home

I was thinking deadlifts, dumbell lungs, front squats, sited calf raisers(weights just put on my knees) ... Any ideas would deadlifts be enough by them selfs...

meshashesha2012

are deadlifts enough for what? what are your goals?

other lower body workouts are

hip bridges (why not, you're at home alone but i would just once love to see a dude doing these in the gym :laugh: )
pistol squats
bulgarian split squats
turkish get ups
running on a hill

wilmnoca

are deadlifts enough for what? what are your goals?

other lower body workouts are

hip bridges (why not, you're at home alone but i would just once love to see a dude doing these in the gym :laugh: )
pistol squats
bulgarian split squats
turkish get ups
running on a hill

Great suggestions. Also, if you have a backpack, load it up with some heavy stuff, put it on and do squats an lunges. It "comfortable", and adds some nice weight on the legs.

brdnw

I barely do weight training w legs anymore n almost exclusively just do plyometrics n it's really worked well for me.

Jump squats
1 legged squats
Box jumps
Mary Katherine lunges
Burpies
I did p90x plyometrics a bunch they use names like run stance squat jumps, many variations of jumping squats

1989lukemyers

Are deadlifts enough for a full leg workout?
Goal is to be as big as I can be.

Thanks for advice keep it coming please