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Does anyone eat well throughout the week, cheat on weekends?

be_patient Posts: 186 Member

December 2013 edited February 9 in Health and Weight Loss

Hi there, I was just wondering if anyone here (preferabbly women) do the eat well and under your cal goal for the week, then have a massive cheat day? Has it worked? How much have you lost (and in what period of time)?

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Does anyone eat well throughout the week, cheat on weekends?

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