Can i use fat that i didn't use yesterday?

DannehBoyy
DannehBoyy Posts: 546 Member
in Health and Weight Loss
If i didn't have enough fat yesterday can i have more the next day?

Replies

  • zchastain
    zchastain Posts: 55 Member
    I like to use left-over bacon grease to make pancakes. :)

    But seriously, what matters is hitting the right dietary balance over the long haul. As long as you don't chronically have lopsided macros it won't hurt to eat more today, whether yesterday was low or not.
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    LOL
  • DannehBoyy
    DannehBoyy Posts: 546 Member
    I like to use left-over bacon grease to make pancakes. :)

    But seriously, what matters is hitting the right dietary balance over the long haul. As long as you don't chronically have lopsided macros it won't hurt to eat more today, whether yesterday was low or not.

    lol :P and ok thanks my friend
  • DannehBoyy
    DannehBoyy Posts: 546 Member
    LOL
    what
  • jwdieter
    jwdieter Posts: 2,582 Member
    If it helps conceptualize, your body doesn't reset at midnight, and it can take you over 40 hours to digest food.
  • DannehBoyy
    DannehBoyy Posts: 546 Member
    If it helps conceptualize, your body doesn't reset at midnight, and it can take you over 40 hours to digest food.

    I think i see what you're saying. It sounded like a dumb question and now i feel really stupid lol. Thanks for the help

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