Can i use fat that i didn't use yesterday?

Posts: 546 Member
edited February 9 in Health and Weight Loss
If i didn't have enough fat yesterday can i have more the next day?

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Replies

  • Posts: 55 Member
    I like to use left-over bacon grease to make pancakes. :)

    But seriously, what matters is hitting the right dietary balance over the long haul. As long as you don't chronically have lopsided macros it won't hurt to eat more today, whether yesterday was low or not.
  • Posts: 1,930 Member
    LOL
  • Posts: 546 Member
    I like to use left-over bacon grease to make pancakes. :)

    But seriously, what matters is hitting the right dietary balance over the long haul. As long as you don't chronically have lopsided macros it won't hurt to eat more today, whether yesterday was low or not.

    lol :P and ok thanks my friend
  • Posts: 546 Member
    LOL
    what
  • Posts: 2,582 Member
    If it helps conceptualize, your body doesn't reset at midnight, and it can take you over 40 hours to digest food.
  • Posts: 546 Member
    If it helps conceptualize, your body doesn't reset at midnight, and it can take you over 40 hours to digest food.

    I think i see what you're saying. It sounded like a dumb question and now i feel really stupid lol. Thanks for the help
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