Anyone done BOSU Bootcamp?

chanstriste13
chanstriste13 Posts: 3,277 Member
edited September 21 in Fitness and Exercise
I have a vague idea of what it might be...I'm off to give this class a whirl this morning. I'm not sure if it will be more a strength training type thing or if there will be adequate cardio as well. Anyone ever done this? Like it? Love it? Happy Hump Day, everyone!
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