NSV!!!
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staveshabr
Posts: 74 Member
so today i went to the grocery store and there are these sugar cookies that i tend to not be able to resist well today for the first time i read the label and seen the cookies were 210 calories a piece and i put them back:noway: and felt it wasnt worth jepordizing my day for a couple of cookies. this was a big one for me :bigsmile: :happy:
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Replies
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Yay! Good job. Makes you stronger for the next decision! Keep it up.0
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Good for you!0
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Sweetness! Congrats on the self control0
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Way to go!0
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thanks you guys:bigsmile:0
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Yay!!! I had a similar experience at our work Christmas party on Friday night - I did eat one cookie...but I was happy with the fact that last year I would've eaten 4 or 5!!!! Small steps!!!! :-)0
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Yay!0
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I do that all the time. I see something that looks really good and delicious and then I look at the nutrition label and put it right back down. I'd rather have some nutrient filled food instead of all the empty calories.0
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Wonderful job! I have had that happen recently too, I was like wow, look at me! Keep up the great work!0
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Way to go!!!!! That's a great NSV!0
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These large first time decisions all add up. Good one0
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