HUGE WEIGHT GAIN??

kb2smoo
kb2smoo Posts: 6
edited February 9 in Health and Weight Loss
So for the past few weeks I have been weighing in in the 130's. The lowest I got was 131. Then yesterday night I weighed myself and it said 144!?!! I did it again in the morning to see if it was just because I had just eaten but it still said 141!?! I know it is not my Time of the month and my diet and exercise plan hasn't changed at all it is not my scale either. What could be causing this. I'm so upset I am crying 10 freaking ponds!?!?

Replies

  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Sodium, ovulation, glycogen replenishment.... it could be a whole host of things, all temporary and normal fluctuations.
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    Double post?
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    And from other posts, apparently 13 years old? :huh:
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    You say you've lost 70 lbs eating less than 1000 cals. a day.

    Your body has had enough and needs more calories now to continue to lose weight.

    Eat more and weigh in the mornings or,

    Eat more, lift heavy and don't weigh at all.

    Good Luck !!!
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