loose 22 pounds and make new friends/support 1200 cal diet

louise252525

Hi People


I am tipping the scales at 11.7 stone. I am looking to loose 2 stone. I have failed many times over many years.

I am 5ft 5 also and my calories are set at 1200 a day. I would like to make new friends on this also and I would like to know if such a 1200 calorie diet would work in loosing in weight.


Regards

Sailor_Xa

Hi Louise, welcome to MFP if u want add me as ur friend so we can support each other

WallyH4EverVersion

Hi , we can be friends and help each other. I log everyday ... everything I eat the good , the bad and the ugly! Also, my calorie intake is 1200. We all need all the support we can get in this journey to healthy living!