loose 22 pounds and make new friends/support 1200 cal diet

louise252525
louise252525 Posts: 2
in Introduce Yourself
Hi People


I am tipping the scales at 11.7 stone. I am looking to loose 2 stone. I have failed many times over many years.

I am 5ft 5 also and my calories are set at 1200 a day. I would like to make new friends on this also and I would like to know if such a 1200 calorie diet would work in loosing in weight.


Regards

Replies

  • Sailor_Xa
    Sailor_Xa Posts: 13 Member
    Hi Louise, welcome to MFP if u want add me as ur friend so we can support each other :)
  • WallyH4EverVersion
    WallyH4EverVersion Posts: 172 Member
    Hi , we can be friends and help each other. I log everyday ... everything I eat :smile: the good , the bad and the ugly! Also, my calorie intake is 1200. We all need all the support we can get in this journey to healthy living!

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