Theraband /Dyna-band

Wilhellmina

I found a theraband back in the closet and was wondering if there are any good exercises which can be done with it. Are there any sites on the net where I can check those exercises out?

BrianSharpe

http://www.youtube.com/results?search_query=theraband

http://www.thera-band.com/instructions.php