Christmas over-eating does not result in excess fat

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  • DanIsACyclingFool
    DanIsACyclingFool Posts: 417 Member
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    It's what I wanted to hear, so IN.
  • davert123
    davert123 Posts: 1,568 Member
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    Thats made my Christmas lol.
  • davert123
    davert123 Posts: 1,568 Member
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    At the end of the day though if we have +3000 over our TDEE for a couple of days it will be off in a week and I'm sure the recovery period will do us good anyway. After all its a marathon not a sprint :-)
  • tigersword
    tigersword Posts: 8,059 Member
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    Brilliant.

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