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Tae Bo

Debx12345
Debx12345 Posts: 210
edited September 2024 in Fitness and Exercise
i have just bought the ultimate collection with the four DVDs. Which should I start with - abs and glutes active, get ripped or engergise? I'm not a beginner nor am I totally fit, just wondered which would be the best one to start with.

Replies

  • michelle29714
    michelle29714 Posts: 52
    Strength training, cardio alternate
  • Lilliesmom2010
    Lilliesmom2010 Posts: 52
    Well you can always just pick one for today, tomorrow pick a different one and ect! That will break up the boredom of doing the same thing all the time. Plus you will get to work on all of the areas! :)
  • waguchan
    waguchan Posts: 450 Member
    I was just going to say the same thing. Pick the one you think you'll enjoy the most to motivate you. Then alternate which ones you do every day. Have fun!
  • Debx12345
    Debx12345 Posts: 210
    Ok thanks, might have a quick watch of them all first see which one scares me least. Lol. Bought a hrm today as well so getting ready to get fitter ! Mind you just had a slice of dime bar cheesecake from Ikea !!!! Heaven , but worked out at 210 for a tiny piece !!
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