Hello! I'm new here :)

DC_run_lift

I'm new here and just wanted to say hi! I wish everyone the best of luck reaching their goals! I lost 75lbs in 1 1/2 years and it was not easy. I'm still trying to work towards my ultimate goal of a BF% of 12%. I'm in nursing school and it's been hard on my diet and fitness plan, however, I still get to the gym 3-4 days a week. Hope to meet some awesome people and hope to inspire others and be inspired by others to pursue a healthy and fit lifestyle! Good luck everyone!!

logansmummy724

I have been on here a while but i ALWAYS seem to have made an excuse fall off the wagon and stay down this past time took me almost a month to come back between personal issues and holidays lol...this time of year is rough for me!!!!!! Glad to have you on board

DC_run_lift

Thanks!

Crsfire

Damn 75lbs that's awesome hopefully im not far behind you. good luck with the %12 BF you can do it.

DC_run_lift

Thanks! I'm sure you are right behind..just never give up or give in. Good luck!

nickperry35380

Hi buddy what's your training plan ?

Trechechus

Awesome work so far! Best of luck reaching your goals!