New to Juicing

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  • tigersword
    tigersword Posts: 8,059 Member
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    Cleanses are satanic

    Just a thought...why not just eat fruits and vegetables...Just tossing that one out there. Why juice?

    When you juice them, you absorb the nutrients quicker, not to mention you can get a larger portion of veggies when juicing them as opposed to having to eat them solid. You can get an entire plate of veggies in a glass whereas you would be full before eating them all in their entirety.
    You also concentrate the sugar and lose all the fiber and many of the nutrients behind in the part that you don't eat.

    Eat the real thing, skip the juice. Juicing doesn't anything.
  • 20Grit
    20Grit Posts: 752 Member
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    the whiskey juicing is the best.,,,

    In there like swimwear!
  • maasha81
    maasha81 Posts: 733 Member
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    I prefer blending to juicing when I'm on the go. I usually do couple handfuls of spinach, celery stick and half cup of frozen fruit ...sometimes grated ginger for an extra kick. Pour in my cup and I'm good to go.

    Frozen fruit varies from berries, pine, peach, mango or fresh green apple. I don't care for bananas.

    I add water to get the consistency I like.

    Blending is convenient for me but I still prefer to eat my veggies n fruits

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