Tater Tots Nutrition Info Fried vs Baked

bethmpiggott
Posts: 1 Member
Hi all!
Just wondering what everybody does when trying to calculate the nutrition info for a food that can be prepared both by frying and baking-for example tater tots. The nutrition info says 140 cals for 9 but doesn't state if that is when baked in the oven or deep fried. Surely there must be a difference? Any thoughts? Do you always assume it's more if you fry them or that they've put the 'prepared by frying' calculations on the package?
Just wondering what everybody does when trying to calculate the nutrition info for a food that can be prepared both by frying and baking-for example tater tots. The nutrition info says 140 cals for 9 but doesn't state if that is when baked in the oven or deep fried. Surely there must be a difference? Any thoughts? Do you always assume it's more if you fry them or that they've put the 'prepared by frying' calculations on the package?
0
Replies
-
I love tots. Just bake them extra crispy and count the cal. on the bag that's what I do. Just don't fry them that a lot of fat.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions