logging homemade juices

smurlene

I have no idea how to log juices. My husband bought me a juicer for Christmas. I am not a juice drinker, so this is weird, but I would like to add some green juices in to my diet a couple of times per week. Any idea how to log them?

GingerLolita

If you're going to make green juices that are a combination of multiple fruits and/or veggies, you can juice, measure, and log each fruit/veggie separately. Calories for juice seem to be pretty standard, and it's likely that you'll find most/all of your juices in the database.

smurlene

Thanks!