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Stripping fat

shoneybabes
shoneybabes Posts: 199 Member
edited February 9 in Fitness and Exercise
Hi guys

I am aiming to strip the fat off my body and looking for help in doing so. I reckon I need to lose a stone and gain better definition. I am training for a half marathon in March and I do some lifting at the gym. I know it is diet that i need to be careful of and am reducing my grains, I don't think I eat enough protein as I generally eat a lot of veg.

any advice or links would be awesome.
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